Oura Ring

aid: oura
name: Oura Ring
description: >-
  Oura Ring is a smart ring health tracking platform that provides a REST API
  for accessing sleep, activity, readiness, heart rate, daily health scores,
  and 50+ biometric metrics via OAuth2. Developers can build integrations
  that allow users to share their Oura Ring data with third-party services,
  supporting endpoints for sleep stages, workout detection, SpO2, heart rate
  variability, body temperature, and more. The platform also supports
  webhooks for near real-time data updates.
type: Index
image: https://kinlane-productions.s3.amazonaws.com/apis-json/apis-json-logo.jpg
url: https://raw.githubusercontent.com/api-evangelist/oura/refs/heads/main/apis.yml
created: '2026-06-13'
modified: '2026-06-13'
specificationVersion: '0.19'
tags:
  - Health
  - Wearables
  - Sleep
  - Fitness
  - Heart Rate
  - Readiness
  - Smart Ring
  - Biometrics
apis:
  - aid: oura:oura-ring-api
    name: Oura Ring API
    description: >-
      REST API v2 for accessing Oura Ring biometric data including sleep
      summaries, sleep stages, readiness scores, activity summaries, workouts,
      heart rate time series, heart rate variability, SpO2, body temperature,
      and user tags. Supports OAuth2 authorization code flow and personal
      access tokens, with a sandbox environment for testing.
    image: https://kinlane-productions.s3.amazonaws.com/apis-json/apis-json-logo.jpg
    humanURL: https://cloud.ouraring.com/docs/
    baseURL: https://api.ouraring.com/v2
    tags:
      - Health
      - Sleep
      - Activity
      - Readiness
      - Heart Rate
      - Wearables
      - Biometrics
    properties:
      - type: Documentation
        url: https://cloud.ouraring.com/docs/
      - type: Authentication
        url: https://cloud.ouraring.com/docs/authentication
      - type: Webhooks
        url: https://cloud.ouraring.com/docs/webhooks
      - type: OpenAPI
        url: openapi/oura-oura-ring-api-openapi.yml
      - type: JSONSchema
        url: json-schema/
      - type: Examples
        url: examples/
      - type: Vocabulary
        url: vocabulary/oura-vocabulary.yml
      - type: JSONLDContext
        url: json-ld/oura-context.jsonld
common:
  - type: Website
    url: https://ouraring.com
  - type: Developer
    url: https://ouraring.com/developer
  - type: Documentation
    url: https://cloud.ouraring.com/docs/
  - type: GitHubOrg
    url: https://github.com/oura-health
  - type: LinkedIn
    url: https://www.linkedin.com/company/oura
  - type: Blog
    url: https://ouraring.com/blog
  - type: Pricing
    url: https://ouraring.com/product
  - type: StatusPage
    url: https://status.ouraring.com
  - type: X
    url: https://twitter.com/ouraring
  - type: Plans
    url: plans/oura-plans-pricing.yml
  - type: RateLimits
    url: rate-limits/oura-rate-limits.yml
  - type: FinOps
    url: finops/oura-finops.yml
  - type: BlogFeed
    url: blogs/blogs.json
maintainers:
  - FN: Kin Lane
    email: [email protected]